{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/58acfdcbc3c0745f63b0e504/621d1662699ded0013cbba34?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#161. How to Have Fun with Catherine Price","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/58acfdcbc3c0745f63b0e504/1559833572844-a9ebd2d819a36849619aa796c3ee1f3c.jpeg?height=200","description":"<p>This conversation is all about how we can have more Fun. Science journalist Catherine Price has investigated fun, and come up with a practical framework to help us really live life with more fun. </p><p><br></p><p>True fun fills up our spirit. It revives and restores us, and helps us build the required resilience we all need to deal with life. Catherine's definition includes three core components: </p><p><br></p><ul><li>Playfulness</li><li>Connection </li><li>Flow</li></ul><p><br></p><p>To grab your copy of <em>How to Have Fun</em> head here &gt;&gt; <a href=\"https://smile.amazon.com/dp/0593241401/?ref=idea_lv_dp_ov_d\" rel=\"noopener noreferrer\" target=\"_blank\">How to Have Fun</a></p><p><br></p><p>To visit Catherine Price's websites, head here: <a href=\"www.howtohavefun.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.howtohavefun.com</a> or <a href=\"www.catherineprice.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.catherineprice.com</a></p>","author_name":"Kate Snowise, Self Help"}