In this episode, I was honored to be joined by Jenn Bovee. Jenn is a Psychotherapist, Mindset Coach, Hypnotherapist and Spiritual Mentor. She is also a fellow writer for the Huffington Post.
This is a juicy episode. Jenn specifically addresses:
Jenn gives 3 specific sentence completions in the podcast that she has her clients complete as a way to identify their boundaries. Use these 3 prompts to jog you to write. Don't judge, but rather just let the pen flow:
Perhaps one of my favorite parts of the podcast is how Jenn defines boundaries as \"limits of what we are willing to accept and willing to give.\" I was always prone to thinking of boundaries about what I was willing to accept, so thinking about it being what I was also willing to give was a real ah-ha moment for me!
To find Jenn Bovee, follow the below links:
website: www.jennbovee.com
facebook: www.facebook.com/jenniferbovee
Inspired Empath facebook group: www.facebook.com/groups/Inspiringempaths/
Mind Unleashed Article for Empaths: 30 Traits of an Empath
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