{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/57f5409b938203d57a43285d/6a0dd1e011eba3cf15f5095b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"IRL","description":"<p>We're leaning into the tangible and screen-free. We chat about how we're embracing the \"in real life\" lately from phone boundaries, to socializing without social media, and our personal dopamenus.</p><p>Just for <a href=\"https://patreon.com/higirlsnextdoor?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink\" rel=\"noopener noreferrer\" target=\"_blank\">Friends of the Show on Patreon</a>, we give gold stars to the things are actually way better online.</p><p>Our past episodes on this topic: <a href=\"https://girlnextdoorpodcast.com/2014/05/episode-11/\" rel=\"noopener noreferrer\" target=\"_blank\">Social Media &amp; Swimsuit Season</a>, <a href=\"https://girlnextdoorpodcast.com/2022/07/kids-screen-time/\" rel=\"noopener noreferrer\" target=\"_blank\">Kids &amp; Screen Time</a></p><p>Connect with us on Instagram: <a href=\"https://www.instagram.com/higirlsnextdoor/\" rel=\"noopener noreferrer\" target=\"_blank\">@higirlsnextdoor</a></p><p>We love to get your emails: <a href=\"mailto:hello@girlnextdoorpodcast.com\" rel=\"noopener noreferrer\" target=\"_blank\">hello@girlnextdoorpodcast.com</a></p><p>Your reviews on Apple Podcasts or where ever you listen really help the show – thank you!</p><p>And, read Kelsey's <a href=\"https://www.risingshining.com/\" rel=\"noopener noreferrer\" target=\"_blank\">RISING*SHINING</a> blog and <a href=\"https://risingshining.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Substack</a>.</p>","author_name":"Kelsey Wharton and Erica Ladd"}