{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/57f5409b938203d57a43285d/62f2974d267f6700128662fd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"School Volunteering at Your Speed","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/57f5409b938203d57a43285d/1577735425237-9a998fd8094273859cb767803fb29668.jpeg?height=200","description":"<p>We're taking the pressure and guilt out of being involved at your kids' school. We share the volunteers activities that weren't our favorite, the ones that were, and the lessons we learned. Plus we're giving you permission to say \"no\" when you want to and feel good about it.</p><p>Mentioned on the show:</p><p><a href=\"https://www.girlnextdoorpodcast.com/2021/11/how-to-say-and-accept-no.html\" rel=\"noopener noreferrer\" target=\"_blank\">How To Say And Accept \"No\" episode</a></p><p><a href=\"https://gzmshows.com/shows/listing/the-big-fib/\" rel=\"noopener noreferrer\" target=\"_blank\">The Big Fib podcast</a></p><p>&nbsp;</p><p>Connect with us on Instagram: <a href=\"https://www.instagram.com/higirlsnextdoor/\" rel=\"noopener noreferrer\" target=\"_blank\">@higirlsnextdoor</a></p><p>See show notes on our website: <a href=\"https://www.girlnextdoorpodcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\">girlnextdoorpodcast.com</a></p><p>We love to get your emails: <a href=\"mailto:higirlsnextdoor@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">higirlsnextdoor@gmail.com</a></p><p>Your reviews on Apple Podcasts really help the show - thank you!</p>","author_name":"Kelsey Wharton and Erica Ladd"}