{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/57f5409b938203d57a43285d/6031826049c33a4659168bdd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"All About Plant-Based Eating ","description":"<p>Bring your appetite – we're talking all about plant-based eating! As a newbie vegetarian (Erica) and seasoned pro (Kelsey), we share our reasons for being plant-based, what we eat, how we feed our families, and our favorite resources for recipes.</p><p><u>Mentioned on the show:</u></p><p><a href=\"https://peasandcrayons.com/2017/02/vegetarian-lentil-tortilla-soup.html\" rel=\"noopener noreferrer\" target=\"_blank\">Lentil tortilla soup</a></p><p><a href=\"https://fieldroast.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Field Roast</a></p><p><a href=\"https://pinchofyum.com/recipes/vegetarian\" rel=\"noopener noreferrer\" target=\"_blank\">Pinch of Yum</a></p><p><a href=\"http://shutterbean.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Shutterbean</a></p><p><a href=\"https://www.amazon.com/gp/search/ref=as_li_qf_sp_sr_il_tl?ie=UTF8&amp;tag=riseshine-20&amp;keywords=moosewood&amp;index=aps&amp;camp=1789&amp;creative=9325&amp;linkCode=xm2&amp;linkId=1c1478dc8b2915041c716f0649fe45bc\" rel=\"noopener noreferrer\" target=\"_blank\">Moosewood cookbooks</a></p><p><a href=\"https://amzn.to/3aBZNhT\" rel=\"noopener noreferrer\" target=\"_blank\">Meatless</a></p><p><a href=\"https://amzn.to/2NnqTk4\" rel=\"noopener noreferrer\" target=\"_blank\">Dinner Illustrated</a></p><p><a href=\"https://theshubox.com/\" rel=\"noopener noreferrer\" target=\"_blank\">The Shu Box blog</a></p><p><a href=\"https://www.instagram.com/iamtabithabrown/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Tabitha Brown</a></p><p><a href=\"https://amzn.to/3dEZOn8\" rel=\"noopener noreferrer\" target=\"_blank\">Ultimate Instant Pot cook book</a></p><p><a href=\"https://amzn.to/3k8uRJB\" rel=\"noopener noreferrer\" target=\"_blank\">Hot for Food All Day</a></p><p><a href=\"https://amzn.to/3kePsf9\" rel=\"noopener noreferrer\" target=\"_blank\">Vegan Comfort Classics</a></p><p><a href=\"https://amzn.to/2NP5KPW\" rel=\"noopener noreferrer\" target=\"_blank\">Forks Over Knives cookbook</a></p><p><a href=\"https://amzn.to/3aDk9rd\" rel=\"noopener noreferrer\" target=\"_blank\">Vegetarian Family Cookbook</a></p><p><a href=\"https://amzn.to/37vV1k4\" rel=\"noopener noreferrer\" target=\"_blank\">Perfect Bars</a></p><p><a href=\"https://amzn.to/3dutUK3\" rel=\"noopener noreferrer\" target=\"_blank\">The Art of Simple Food</a></p><p><a href=\"https://pinchofyum.com/spicy-sofritas-veggie-bowls\" rel=\"noopener noreferrer\" target=\"_blank\">Spicy sofritas recipe</a></p><p><a href=\"https://amzn.to/3aAL475\" rel=\"noopener noreferrer\" target=\"_blank\">Easy Lunch Boxes</a></p><p><a href=\"https://shop.lululemon.com/p/bags/Everywhere-Belt-Bag/_/prod8900747?sz=ONESIZE\" rel=\"noopener noreferrer\" target=\"_blank\">Lululemon Everywhere Belt Bag</a></p><p><a href=\"https://www.girlnextdoorpodcast.com/2017/10/scary-stuff.html\" rel=\"noopener noreferrer\" target=\"_blank\">Scary Stuff episode</a></p><p>&nbsp;</p><p>Connect with us on Instagram at <a href=\"https://www.instagram.com/higirlsnextdoor/\" rel=\"noopener noreferrer\" target=\"_blank\">@higirlsnextdoor</a> and on <a href=\"https://www.facebook.com/girlnextdoorpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a>.</p><p>Sign up for our newsletter and see show notes on our website: <a href=\"https://www.girlnextdoorpodcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\">girlnextdoorpodcast.com</a></p><p>We love to get your emails: <a href=\"mailto:higirlsnextdoor@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">higirlsnextdoor@gmail.com</a></p><p>Your reviews on Apple Podcasts really help the show - thank you!</p>","author_name":"Kelsey Wharton and Erica Ladd"}