{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/57f5409b938203d57a43285d/5ffe5a8fcded571a95f225b4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"2021 Intentions","description":"<p>It's a new year and we look ahead with our intentions and goals. Our conversation includes how we made time and mental space for new year planning, how we want to bring our intentions into our days, and messages of encouragement for our future selves.</p><p>Mentioned on the show:</p><p><a href=\"https://www.10thingstotellyou.com/podcast/95\" rel=\"noopener noreferrer\" target=\"_blank\">10 Questions For the End of the Year</a> (Laura Tremaine)</p><p><a href=\"https://www.thelazygeniuscollective.com/lazy/nwm21\" rel=\"noopener noreferrer\" target=\"_blank\">Naming What Matters in 2021</a> (The Lazy Genius)</p><p><a href=\"https://www.instagram.com/thebeyoutybureau/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@thebeyoutybureau</a></p><p><a href=\"https://amzn.to/38y1oEE\" rel=\"noopener noreferrer\" target=\"_blank\">Parenting Without Power Struggles</a></p><p><a href=\"https://gravityblankets.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Gravity weighted blankets</a></p><p><a href=\"https://www.schwinnfitness.com/ic4/100873.html\" rel=\"noopener noreferrer\" target=\"_blank\">Schwinn IC4 stationary bike</a></p><p>&nbsp;</p><p>&nbsp;</p><p>Connect with us on Instagram at <a href=\"https://www.instagram.com/higirlsnextdoor/\" rel=\"noopener noreferrer\" target=\"_blank\">@higirlsnextdoor</a> and on <a href=\"https://www.facebook.com/girlnextdoorpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a>.</p><p>Sign up for our newsletter and see show notes on our website: <a href=\"https://www.girlnextdoorpodcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\">girlnextdoorpodcast.com</a></p><p>We love to get your emails: <a href=\"mailto:higirlsnextdoor@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">higirlsnextdoor@gmail.com</a></p><p>Your reviews on Apple Podcasts really help the show - thank you!</p>","author_name":"Kelsey Wharton and Erica Ladd"}