{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/57f5409b938203d57a43285d/5b3bed0ec39c881528d34942?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Our Outdoorsy Selves & Unstoppable Bikers","description":"<p><em>This episode is sponsored by Young Woodworkers. Listeners can get 50% off their first shipment of a Young Woodworkers kit subscription using this link: </em><a href=\"http://youngwoodworkers.com/nextdoor\" target=\"_blank\"><em>youngwoodworkers.com/nextdoor</em></a><em> Thank you!</em></p><p><br></p><p>We chat about how we spent time outside when we were kids and how we get sunshine and fresh air now with our families. We recount our best and worst outdoor memories (scary creatures make an appearance) and give advice for incorporating low-pressure outdoors time with your family.</p><p><br></p><p>Things we mention:</p><p><a href=\"https://www.olympicnationalparks.com/lodging/sol-duc-hot-springs-resort/\" target=\"_blank\">Sol Duc Hot Springs</a></p><p><a href=\"https://en.wikipedia.org/wiki/Mogollon_Rim\" target=\"_blank\">Mogollon Rim in Arizona</a></p><p><a href=\"https://www.traderjoes.com/FearlessFlyer/Article/4245\" target=\"_blank\">Trader Joe's Coconut Cold Brew Coffee Concentrate</a></p><p>&nbsp;</p><p>&nbsp;</p><p>Connect with us on Instagram / <a href=\"https://www.instagram.com/higirlsnextdoor/\" target=\"_blank\">@higirlsnextdoor</a> and on <a href=\"https://www.facebook.com/girlnextdoorpodcast\" target=\"_blank\">Facebook</a>.</p><p>Don't forget to sign up for our monthly newsletter!</p><p>We love to get your emails: <a href=\"mailto:higirlsnextdoor@gmail.com\" target=\"_blank\">higirlsnextdoor@gmail.com</a></p><p>Your reviews on Apple Podcasts make us smile - thank you!</p>","author_name":"Kelsey Wharton and Erica Ladd"}