{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/57f5409b938203d57a43285d/5a74ad8619fcac19493be8f1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Surviving the Cold Season & Bag Situations","description":"<p>**There is mild swearing in this episode as we describe our least favorite sickness symptoms.</p><p>We're baaaaaack! We missed you! In this episode we chat about how our immune systems are holding up this cold and flu season. We also talk about what we stock in our medicine cabinet, our secret super power of swallowing pills, home remedies, and what we remember about sick days as kids. Stay healthy out there, friends!</p><p><strong>Immunity cocktail:</strong> a hot cup of fox tea (<a href=\"https://www.traderjoes.com/fearless-flyer/article/1337\" target=\"_blank\">Trader Joe's fall harvest tea</a>) and a shot of <a href=\"https://wellnessmama.com/1888/elderberry-syrup/\" target=\"_blank\">homemade elderberry syrup</a></p><p><strong>Things we mentioned:</strong></p><p><a href=\"https://www.target.com/p/honeywell-filter-free-warm-mist-humidifier/-/A-14114735#lnk=sametab\" target=\"_blank\">warm mist humidifier</a></p><p><a href=\"http://amzn.to/2FDkIPn\" target=\"_blank\">Gut</a> and <a href=\"http://amzn.to/2FC843m\" target=\"_blank\">The Good Gut</a>, two great books on gut health that Kelsey recommends</p><p><a href=\"http://amzn.to/2s0UhBc\" target=\"_blank\">Boogie Wipes</a></p><p><a href=\"http://amzn.to/2GGjT9L\" target=\"_blank\">Mucinex</a> and <a href=\"http://amzn.to/2GHYEoe\" target=\"_blank\">Mucinex Cold and Flu</a></p><p><a href=\"https://www.traderjoes.com/fearless-flyer/article/3416\" target=\"_blank\">Kefir</a></p><p><a href=\"http://amzn.to/2DYCqN6\" target=\"_blank\">Fierce Melon Gatorade</a></p><p><a href=\"https://unsolved.com/\" target=\"_blank\">Usolved Mysteries</a>, <a href=\"https://www.youtube.com/watch?v=igUDdBLRm-w\" target=\"_blank\">David the Gnome</a></p><p><a href=\"https://www.pinterest.com/pin/181058847504132629/\" target=\"_blank\">A great crispy tofu recipe</a></p><p><a href=\"https://www.google.com/search?q=trader+joe%27s+meatless+meatballs&amp;client=firefox-b-1-ab&amp;source=lnms&amp;tbm=isch&amp;sa=X&amp;ved=0ahUKEwi88oH224fZAhVK32MKHayND9QQ_AUICygC&amp;biw=1440&amp;bih=777\" target=\"_blank\">Trader Joe's meatless meatballs</a></p><p><a href=\"https://www.traderjoes.com/fearless-flyer/article/1088\" target=\"_blank\">Trader Joe's Creamy Tomato Basil pasta sauce</a></p><p><strong>Obsessions</strong></p><p>Erica is loving <a href=\"https://www.traderjoes.com/digin/post/scandinavian-swimmers\" target=\"_blank\">Sweedish Swimmers</a> and endlessly fascinated by the new season of <a href=\"https://www.tlc.com/tv-shows/sister-wives/\" target=\"_blank\">Sister Wives</a>. Kelsey is spiralizing all the sweet potato noodles with her <a href=\"http://amzn.to/2DYvq2M\" target=\"_blank\">Paderno spiralizer</a> and loving her family's bag situation, including her <a href=\"https://www.amazon.com/gp/product/B00F18WS7E/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=riseshine-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B00F18WS7E&amp;linkId=27b29fc0785c6e572380b724dfc81616\" target=\"_blank\">Fjallraven pocket cross-body purse</a> and the <a href=\"https://www.llbean.com/llb/shop/118986?feat=818-GN2&amp;page=junior-original-book-pack-print&amp;csp=f\" target=\"_blank\">boys' backpacks from L.L. Bean</a>.</p><p>Connect with us on Instagram / <a href=\"https://www.instagram.com/higirlsnextdoor/\" target=\"_blank\">@higirlsnextdoor</a> and on <a href=\"https://www.facebook.com/girlnextdoorpodcast\" target=\"_blank\">Facebook</a>.</p><p>Sign up for our monthly newsletter and see show notes on our website: <a href=\"http://www.girlnextdoorpodcast.com/\" target=\"_blank\">girlnextdoorpodcast.com</a></p><p>We love to get your emails: <a href=\"mailto:higirlsnextdoor@gmail.com\" target=\"_blank\">higirlsnextdoor@gmail.com</a></p><p>Your reviews on Apple Podcasts make us smile - thank you!</p>","author_name":"Kelsey Wharton and Erica Ladd"}