{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/57a70cbb-ae91-458f-bded-17339ee738f6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Official Absa Cape Epic Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6100856531fd81f125b34dab/show-cover.jpg?height=200","description":"News, views and insights from the world's greatest mountain bike stage race, the ABSA Cape Epic","author_name":"Mike Finch"}