{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/578f4fae-4edd-55bd-a9fd-d370e201b700/637d7a69854629001165c647?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Guest Friend - Abbey Holmes","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6176c02c8283c62462a72188/show-cover.jpg?height=200","description":"<p>The guest gender scales were tipped quite far one direction of late so that we thought for Samantha's sake, she could invite a friend this week.</p><p>From Top End footy to the Big time, Abbey Holmes is a Yes girl who has grabbed every opportunity from Survivor (twice!) to the EJ Whitten legends game and made her way to the G. </p><p>While she admits to being offered help along her journey from the best in the biz its Abbey's work ethic &amp; determination that has got her to where she is today, trail blazing for young girls and women to follow.</p><p>While she has only dipped her toes in to controversial statements compared to Dane, she certainly has him in the Goal Kicking comp.</p><p>Enjoy our candid chat with the girl from Adelaide who now has \"expert comments\" in her Job Title.</p><p><br></p><p>Follow &amp; support us elsewhere</p><p><br></p><p>Podcast :&nbsp;@swannyandfriends</p><p><br></p><p>Dane:&nbsp;@danes84</p><p><br></p><p>Samantha&nbsp;@samanthariches</p><p><br></p><p>Ralphy:&nbsp;Year Round Carnival</p><p><br></p><p>Guest Friend: Abbey Holmes <a href=\"https://www.instagram.com/abbeycholmes/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@abbeycholmes</a></p><p><br></p><p>Support us in the Merch store:&nbsp;Shop <a href=\"https://www.swannyandfriends.com.au/shop/swanny-and-friends-coffee-mug\" rel=\"noopener noreferrer\" target=\"_blank\">here</a> :)</p>","author_name":"Swanny & Friends"}