{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/55733688-21ef-450c-b209-0982ccfc9583/b96647e6-6561-450c-877b-fc3f8b233840?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"E77. How I have massively increased my Happiness and Energy","description":"<p>In this episode I share with you the shifts and tools that have contribute to a massive up level in my energy. The last few days I have felt more alive than I have in a long time, and I am so excited to share the steps I have taken to get here.</p><p><br></p><p>Join the SBA waitlist: <a href=\"https://www.thegamechangercompany.com/simply-business-group-coaching\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.thegamechangercompany.com/simply-business-group-coaching</a></p><p><br></p><p><strong>Things mentioned in this podcast</strong></p><p><br></p><p>Supplements: Magnesium, B Complex, Gut RX, Iron, Herbal Mix (from my naturopath)</p><p>Expanders: <a href=\"https://www.instagram.com/yaknowme_hitomi/\" rel=\"noopener noreferrer\" target=\"_blank\">Hitomi Mochizuki</a> - <a href=\"https://www.instagram.com/lalahdelia/\" rel=\"noopener noreferrer\" target=\"_blank\">Lalah Delia</a> </p>","author_name":"Erin May Henry"}