{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/51ee3050-85eb-5769-a0f4-8bea2922c719/32abe78c-54a9-4479-92f4-5b03f5849a7f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Escaping The Comparison Trap With Cassie Mendoza Jones","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610bba30748075a81c971df6/610bba6fce05360012c27f09.jpg?height=200","description":"Do you constantly compare yourself to your peers, colleagues and mentors? Do you find yourself measuring your self-worth based on the achievements of other people? Sounds like you're caught in the comparison trap. In this interview I catch up with naturopath, kinesiologist and writer, Cassie Mendoza Jones, and we chat about how we all too easily get lured into a constant struggle of comparing ourselves to others and how to finally set ourselves free. \nFor the full show notes head to www.theinspiredtable.com.au/blog\nYou can connect with Cassie via her website www.elevatevitality.com.au or via her Instagram @cassiemendozajones\nApologies for the slight overlap of audio 4 minutes into this recording... I'm blaming it on Mercury Retrograde. ","author_name":"Jordanna Levin"}