{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/51ee3050-85eb-5769-a0f4-8bea2922c719/1328af09-e43b-43fc-aa7c-93c7d64c7746?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Navigating The Spaces Between","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610bba30748075a81c971df6/610bba6fce05360012c27e01.jpg?height=200","description":"In this episode we dive deep into the spaces between. We explore universal cycles and the transitional moments in life where we often are left with no road map or guiding light. \n\nI chat about the moon, ask friends how they deal with these moments and catch up with friend and yoga teacher, Aly Clarke about what the practice of yoga can teach us about navigating the spaces between.\n\nTo find out more about Lunar Nights head to www.theinspiredtable.com.au/inspiredlunar nights \n\nFor the full show notes head to the blog www.theinspiredtable.com.au/blog ","author_name":"Jordanna Levin"}