{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/501246da-8667-4673-a4e1-d00bbc60bf36/eed7d74a-3752-4c73-ba07-8d9d3587c3a6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"PODCAST EXTRA - Helmets A Vital Message For Cycle Week","description":"<p>Cyclists need to think of a helmet as motorists do of wearing a seatbelt, Olivia Keating tells PJ Coogan. Her life was saved by one!</p>","author_name":"Cork's 96fm Opinion Line"}