{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/501246da-8667-4673-a4e1-d00bbc60bf36/a3dcab8b-96db-4926-84d0-ead8d71a8ba1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"PODCAST EXTRA - Are We All Resilient?","description":"<p>We need mental resilience and we all have it but harnessing it can be tricky. Lisa Nolan, Aslan Coaching, tells PJ Coogan that three pillars are key...</p>","author_name":"Cork's 96fm Opinion Line"}