{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/501246da-8667-4673-a4e1-d00bbc60bf36/6ad9edac3ad7f685514befb8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"For a Post-Jazz Reset Try This!","description":"<p>Feeling non-stop? Aideen Altman tells PJ she organizes yoga, eco-art, and foraging to find the space for calm this autumn. </p>","author_name":"Cork's 96fm Opinion Line"}