{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/501246da-8667-4673-a4e1-d00bbc60bf36/6a9e95d389f0f48b88da5d67?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Running Out Of The Dark How David Sullivan Found His Stride After The Loss Of His Mother","description":"<p>After losing his mother and spending years battling severe depression, Glengarriff native David Sullivan tells PJ how a simple Saturday 5k became the lifeline that carried him all the way to the marathon finish line</p>","author_name":"Cork's 96fm Opinion Line"}