{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/501246da-8667-4673-a4e1-d00bbc60bf36/6a8436419cb9faa61aca54a2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Self-Defence For Women","description":"<p>PJ talks to Paul O'Leary about his self-defence course for women. Spaces available Aug 19th (tomorrow) and Aug 26th. Contact Yvonne Quilligan to register on +353  87 695 2347 or turn up on the night. The class is totally free</p>","author_name":"Cork's 96fm Opinion Line"}