{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/501246da-8667-4673-a4e1-d00bbc60bf36/6a5627c8f96471dde489baf3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"2026-07-14 Fire Crew Bravery In Crosshaven, Cairo2Cork Rebounds, How To Be Mindful & More...","description":"<p>PJ talks to Paul, the Incident Commander at last nights Camden Fort Fire, hears how Cairo2Cork's Nivene finds ways to keep the business on the road, does a mindfulness exercise with Blanca. And more...</p>","author_name":"Cork's 96fm Opinion Line"}