{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/501246da-8667-4673-a4e1-d00bbc60bf36/6a46503e3734a82b35f59317?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pilates for Real Life Better Backs Better Posture Better Movement","description":"<p>Viktoria tells PJ how Pilates can help with the everyday aches, stiffness and habits that come from modern life. See also <a href=\"https://returntolifepilates.ie\" rel=\"noopener noreferrer\" target=\"_blank\">returntolifepilates.ie</a> </p>","author_name":"Cork's 96fm Opinion Line"}