{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/501246da-8667-4673-a4e1-d00bbc60bf36/69affebd765824af47778690?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Get Fit But Get Cork - Colin's Fitness Trail Teaches You About Cork!","description":"<p>PJ talks to Colin Gayer of <a href=\"http://mymentalfitness.ie\" rel=\"noopener noreferrer\" target=\"_blank\">mymentalfitness.ie</a> who set up a route that makes you notice things about where you live. </p>","author_name":"Cork's 96fm Opinion Line"}