{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/501246da-8667-4673-a4e1-d00bbc60bf36/696e08e94796fcbb57fda259?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Blue Monday Survival Guide: Dry January Edition","description":"<p>Paul Byrne chats with Drinkaware’s Dearbhla O’Brien who gives simple strategies for staying alcohol-free through January’s hard stretch.</p><p><br></p>","author_name":"Cork's 96fm Opinion Line"}