{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/501246da-8667-4673-a4e1-d00bbc60bf36/696a33a636ab0b5268824060?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pilates For January - Even Healthier Than You Think!","description":"<p>Paul Byrne talks to <a href=\"https://maxphysio.ie/team/lowry-omahony/\" rel=\"noopener noreferrer\" target=\"_blank\">maxphysio.ie</a> Lowry O'Mahony who says Pilates now will keep you fit enough to avoid some nasty problems in your 50s</p>","author_name":"Cork's 96fm Opinion Line"}