{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/501246da-8667-4673-a4e1-d00bbc60bf36/688c816d10d9919845fe5f60?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Be Swim Safe This Bank Holiday","description":"<p>How do you spot a rip tide? What are the rules around drinking and swimming? Will the river be freezing even in this weather? Paul Byrne finds out from Michael Livingstone ,Sea Safety Advisor at Crosshaven RNLI</p>","author_name":"Cork's 96fm Opinion Line"}