{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/501246da-8667-4673-a4e1-d00bbc60bf36/65b39520c662e600175c39f4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"93 Year Old Corkman's Fitness A Wonder Of Science!","description":"<p>PJ talks to Lorcan Daly, an assistant lecturer in exercise science at the Technological University Of Shannon about his amazingly fit world indoor rowing champ granddad, Richard Morgan</p>","author_name":"Cork's 96fm Opinion Line"}