{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/501246da-8667-4673-a4e1-d00bbc60bf36/62cd51859c46dd0013f91d87?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Painful Periods - What Helps, What Doesn't","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/620e4eabbbc3131a721225de/85a07003-a7a1-4657-af44-759c85f73151.jpg?height=200","description":"<p>PJ talks to Dr. Nitu Bajekal, Gynaecologist, about ways to make menstrual cycles easier and what myths are out there that do not help. </p><p>See also https://nitubajekal.com/</p>","author_name":"Cork's 96fm Opinion Line"}