{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/501246da-8667-4673-a4e1-d00bbc60bf36/626bc3314a4cbe0013bcd274?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"PODCAST EXTRA - Triple 8 Living Model - Better Wellbeing For Work And For You","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/620e4eabbbc3131a721225de/85a07003-a7a1-4657-af44-759c85f73151.jpg?height=200","description":"<p>Michael O'Doherty tells PJ 8 hours living, 8 hours working and 8 hours sleeping is what people think they do but do you miss out on key parts?&nbsp;</p>","author_name":"Cork's 96fm Opinion Line"}