{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/501246da-8667-4673-a4e1-d00bbc60bf36/3adaf80a-a15d-4970-9829-a9680665fd0a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"PODCAST EXTRA - Paul McCarthy Mental Health Gamechanging","description":"<p>PJ talks to Paul, mental health activist, about his mental health TikTok @hellomyfriendpmc and his tips for regenerating yourself.</p>","author_name":"Cork's 96fm Opinion Line"}