{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/4f84bafa-b32b-4fa1-81f6-918ffee15551/47551637-5f06-4bd9-b382-fd8e0bc2d6b6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"4. Morgonrutin (Kortversion för dig som bara vill meditera)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/616f2c4586d7b1300520bc83/show-cover.jpg?height=200","description":"<p>En guidad meditation för att stilla myllret av alla tankar.</p><p>Kanske kan det bli din nya morgonrutin.</p>","author_name":"About Yoga"}