{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/4d8f2ca2-d931-4be1-96d2-ce984ea9e0ff/95411295-1ed5-4c5b-a89e-02bda0c025a9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#30 - Dr Richard Chambers: Clinical psychologist & mindfulness expert","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6113e96b8b4903612016f7e9/6113e985dc2fd80012a0a448.jpg?height=200","description":"<p><em>Are you feeling stuck in your ways, but don’t know where to begin?&nbsp;</em></p><p><br></p><p>Dr Richard Chambers is a clinical psychologist and internationally-recognised mindfulness expert. He regularly consults to businesses, educational institutions and community organisations. At Monash University, he is leading a world-first university-wide mindfulness initiative, embedding mindfulness in the core curriculum. Richard is the author of three books and numerous peer-reviewed journal articles, has conducted a TEDx talk, and features regularly in the mainstream media.</p><p>Nick and Richard discuss his own personal journey and how he became a world renowned mindfulness expert. Richard has his own unique approach and ability to communicate clinical knowledge, expertise, and tools for change, to large groups at a time.&nbsp;</p><p>You can learn more about Richard here: <a href=\"https://drrichardchambers.com/\" rel=\"noopener noreferrer\" target=\"_blank\">drrichardchambers.com</a></p><p><br></p><p>Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference!&nbsp;</p><p>Subscribe to <a href=\"http://nickbracks.com/\" rel=\"noopener noreferrer\" target=\"_blank\">nickbracks.com</a> and receive a FREE tip sheet to help you create simple daily wellness habits.</p><p><br></p><p><br></p>","author_name":"Nick Bracks"}