{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"#258: Why You Feel Lost on the Journey to Finding Yourself - Wallis Day","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6113e96b8b4903612016f7e9/1770376786709-061a138a-c302-4342-81e9-783605ad9f85.jpeg?height=200","description":"

Do you ever feel lost on your journey to finding yourself - even when you’re doing everything “right”?


In this episode, actor Wallis Day breaks down what years of rejection, uncertainty, and comparison can do to your mind… and why feeling lost is often a sign you’re in the middle of growth.


Quick note: this is an older conversation from the archive, but the message is relevant.


 This episode will help you change your life by helping you to feel confident in your life's direction.


Wallis Day is a British Actress known for Batwoman & Red Sonja.


Timestamps:


(00:00) Introduction

(00:39) Understanding Rejection and Comparison

(01:04) Balancing Life and Career

(01:56) The Importance of Physical and Mental Challenges

(02:53) The Journey of Self-Discovery

(03:18) Mental Health in the Entertainment Industry

(08:39) Daily Rituals for Wellbeing

(11:18) The Impact of Early Life Commitments

(14:20) The Role of Social Media in Mental Health

(17:26) Final Thoughts and Personal Reflections

(23:46) Conclusion and Call to Action


Get the FREE Move Your Mind Masterclass here:

go.nickbracks.com/moveyourmind


Access FREE Move Your Mind training here:

https://go.moveyourmind.io/training


Connect with Nick:


Instagram: https://instagram.com/nickbracks

Website: http://nickbracks.com

Email: contact@nickbracks.com


Connect with Wallis:


https://www.instagram.com/wallisday/?hl=en

","author_name":"Nick Bracks"}