{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/4d8f2ca2-d931-4be1-96d2-ce984ea9e0ff/696a03d8881cbe11dbe00c28?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#254: Living in My Dad’s Shadow (And How It Kept Me Lost)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6113e96b8b4903612016f7e9/1768555408512-9e67dc38-c5b0-4aa6-a94d-caab20ffc0f4.jpeg?height=200","description":"<p>For as long as I can remember, I felt like I was living in my dad’s shadow...and it made me question everything.</p><p><br></p><p>In this first solo episode of <em>Move Your Mind</em>, I share how comparison and the need for validation can destroy self-trust, and the mindset shifts that helped me step out of that shadow.</p><p><br></p><p>You’ll learn how to change your life by stepping out of comparison, separating your worth from timelines, and taking your next best step forward.</p><p><br></p><p>Timestamps:</p><p><br></p><p>(00:00) Living in My Dad's Shadow</p><p>(00:48) The Struggle with Identity and Control</p><p>(03:56) The Downward Spiral</p><p>(07:01) Realizations and Recovery</p><p>(11:45) Steps to Overcome Comparison</p><p>(16:29) Practical Exercises for Self-Improvement</p><p>(19:14) Final Thoughts and Encouragement</p><p><br></p><p>Get the FREE Move Your Mind Masterclass here:</p><p><a href=\"https://open.acast.com/networks/610bca98fbf8e200123fdaa4/shows/6113e96b8b4903612016f7e9/episodes/go.nickbracks.com/moveyourmind\" rel=\"noopener noreferrer\" target=\"_blank\">go.nickbracks.com/moveyourmind</a></p><p><br></p><p>Access FREE Move Your Mind training here:</p><p><a href=\"https://go.moveyourmind.io/training\" rel=\"noopener noreferrer\" target=\"_blank\">https://go.moveyourmind.io/training</a></p><p><br></p><p>Connect with Nick:</p><p><br></p><p>Instagram:<a href=\"https://instagram.com/nickbracks\" rel=\"noopener noreferrer\" target=\"_blank\"> https://instagram.com/nickbracks</a></p><p>Website: <a href=\"http://nickbracks.com/\" rel=\"noopener noreferrer\" target=\"_blank\">http://nickbracks.com</a></p><p>Email: contact@nickbracks.com</p>","author_name":"Nick Bracks"}