{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/4d8f2ca2-d931-4be1-96d2-ce984ea9e0ff/68a2330abf1254c505e1de7d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#232: How to Use Anxiety as Fuel and Make Stress Work for You w/ Byron McCaughey","description":"<p>Does anxiety ever take over your day or burn you out while you fight it?&nbsp;</p><p><br></p><p>In this episode, I chat with Byron McCaughey who is a former VC-backed founder turned psychologist. We talk about how you can turn stress into fuel, with three simple tools you can start using today.</p><p><br></p><p><strong>TOPICS:</strong></p><ol><li>Reframing anxiety into useful energy</li><li>Sustainable performance without burnout</li><li>Values-led decision-making and trade-offs</li></ol><p><br></p><p><strong>MORE FROM NICK:</strong></p><p><br></p><p>Book a <strong>FREE</strong> call here to learn about the Move Your Mind Program: <a href=\"https://tinyurl.com/yc3zmu35\" rel=\"noopener noreferrer\" target=\"_blank\">https://tinyurl.com/yc3zmu35</a></p><p><br></p><p>Find all links here: <a href=\"https://nickbracks.start.page/\" rel=\"noopener noreferrer\" target=\"_blank\">https://nickbracks.start.page/</a></p><p><br></p><p>Sign up to the website: <a href=\"https://open.acast.com/networks/610bca98fbf8e200123fdaa4/shows/6113e96b8b4903612016f7e9/episodes/nickbracks.com\" rel=\"noopener noreferrer\" target=\"_blank\">nickbracks.com</a></p><p><br></p><p>Connect with Nick on <a href=\"https://www.instagram.com/nickbracks/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>, <a href=\"https://twitter.com/nickbracks\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a> &amp; <a href=\"https://www.linkedin.com/in/nickbracks/\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a></p><p><br></p><p><strong>MORE FROM BYRON: </strong></p><p><br></p><p><a href=\"https://byronmccaughey.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://byronmccaughey.com/</a></p><p><br></p><p>Get your free Psychological Capital report (takes 3 minutes):&nbsp;<a href=\"https://form.typeform.com/to/uLaP6RDi\" rel=\"noopener noreferrer\" target=\"_blank\">https://form.typeform.com/to/uLaP6RDi</a></p><p><br></p><p>Explore Sublime Studio’s psychological coaching membership for entrepreneurs:&nbsp;<a href=\"https://sublimestudio.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">https://sublimestudio.com.au</a></p>","author_name":"Nick Bracks"}