{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/4d8f2ca2-d931-4be1-96d2-ce984ea9e0ff/672e94be353470177025bd67?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#194: Unblock the Best Version of Yourself by Healing Past Trauma w/ Stephan Friedich","description":"<p>Do you ever feel like unresolved experiences from your past are holding you back from becoming the best version of yourself?</p><p><br></p><p>In this episode, I sit down with trauma expert, Stephan Friedrich, to explore how understanding and healing past trauma can help you build resilience and unlock your potential. Stephen share tools that anyone can use to make change in their life by addressing the root causes of emotional challenges.</p><p><br></p><p><strong>TOPICS:</strong></p><ul><li>The impact of early trauma on mental health and behavior</li><li>Limitations of traditional behavior management techniques</li><li>The importance of a trauma-informed approach for lasting resilience</li></ul><p><br></p><p><strong>MORE FROM NICK:</strong></p><p><br></p><p>Book a <strong>FREE</strong> call here to learn about the Move Your Mind Program: <a href=\"https://tinyurl.com/yc3zmu35\" rel=\"noopener noreferrer\" target=\"_blank\">https://tinyurl.com/yc3zmu35</a></p><p><br></p><p>Find all links here: <a href=\"https://nickbracks.start.page/\" rel=\"noopener noreferrer\" target=\"_blank\">https://nickbracks.start.page/</a></p><p><br></p><p>Sign up to the website: <a href=\"https://open.acast.com/networks/610bca98fbf8e200123fdaa4/shows/6113e96b8b4903612016f7e9/episodes/nickbracks.com\" rel=\"noopener noreferrer\" target=\"_blank\">nickbracks.com</a></p><p><br></p><p>Connect with Nick on <a href=\"https://www.instagram.com/nickbracks/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>, <a href=\"https://twitter.com/nickbracks\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a> &amp; <a href=\"https://www.linkedin.com/in/nickbracks/\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a></p><p><br></p><p><strong>MORE FROM STEPHAN:</strong></p><p><br></p><p><a href=\"https://knightlamp.org/\" rel=\"noopener noreferrer\" target=\"_blank\">https://knightlamp.org/</a></p>","author_name":"Nick Bracks"}