{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/4d8f2ca2-d931-4be1-96d2-ce984ea9e0ff/671996a130187dfb6ce967d5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#192: How to Stay Committed to Your Goals Without Sacrificing Your Well-being w/ James Fell","description":"<p>Do you ever feel like staying committed to your goals come at the cost of your mental health?</p><p><br></p><p>In this episode, I speak to James Fell, a best-selling author and fitness writer, to talk about how you can chase your ambitions without sacrificing your well-being.&nbsp;</p><p>James shares his personal journey of finding success later in life, managing ADHD, and balancing his drive for achievement with self-care. He offers practical advice to help you stay on track with your goals while protecting your mental and physical health.</p><p><br></p><p><strong>TOPICS:</strong></p><ul><li>Balancing creative work with business and marketing.</li><li>Managing ADHD and its impact on productivity.</li><li>Maintaining mental and physical well-being while pursuing long-term goals.</li></ul><p><br></p><p><strong>MORE FROM NICK:</strong></p><p><br></p><p>Book a <strong>FREE</strong> call here to learn about the Move Your Mind Program: <a href=\"https://tinyurl.com/yc3zmu35\" rel=\"noopener noreferrer\" target=\"_blank\">https://tinyurl.com/yc3zmu35</a></p><p><br></p><p>Find all links here: <a href=\"https://nickbracks.start.page/\" rel=\"noopener noreferrer\" target=\"_blank\">https://nickbracks.start.page/</a></p><p><br></p><p>Sign up to the website: <a href=\"https://open.acast.com/networks/610bca98fbf8e200123fdaa4/shows/6113e96b8b4903612016f7e9/episodes/nickbracks.com\" rel=\"noopener noreferrer\" target=\"_blank\">nickbracks.com</a></p><p><br></p><p>Connect with Nick on <a href=\"https://www.instagram.com/nickbracks/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>, <a href=\"https://twitter.com/nickbracks\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a> &amp; <a href=\"https://www.linkedin.com/in/nickbracks/\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a></p><p><br></p><p><strong>MORE FROM JAMES:</strong></p><p><br></p><p><a href=\"https://jamesfell.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://jamesfell.com/</a></p>","author_name":"Nick Bracks"}