{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/4d8f2ca2-d931-4be1-96d2-ce984ea9e0ff/667beedfec0d32fbe321f020?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#175: How To Achieve Your Best Ever Health & Fitness Results Later in Life w/ Allan Misner","description":"<p>Have you ever been told that it is hard to achieve optimal fitness after a certain age? Would it excite you if you found out you can actually achieve your best results later in life?&nbsp;</p><p><br></p><p>Today I am speaking to Allan Misner about the importance of mindset, nutrition and exercise routines after the age of 40.&nbsp;</p><p><br></p><p>In this episode we explain How To Achieve Your Best Ever Health &amp; Fitness Results later in life.&nbsp;</p><p><br></p><p><strong>TOPICS:</strong></p><ul><li>Mindset&nbsp;</li><li>Nutrition&nbsp;</li><li>Exercise</li></ul><p><br></p><p><strong>MORE FROM NICK:</strong></p><p><br></p><p>Find all links here: <a href=\"https://nickbracks.start.page/\" rel=\"noopener noreferrer\" target=\"_blank\">https://nickbracks.start.page/</a></p><p><br></p><p>Sign up to the website: <a href=\"https://open.acast.com/networks/610bca98fbf8e200123fdaa4/shows/6113e96b8b4903612016f7e9/episodes/nickbracks.com\" rel=\"noopener noreferrer\" target=\"_blank\">nickbracks.com</a></p><p><br></p><p>Connect with Nick on <a href=\"https://www.instagram.com/nickbracks/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>, <a href=\"https://twitter.com/nickbracks\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a> &amp; <a href=\"https://www.linkedin.com/in/nickbracks/\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a></p><p><br></p><p><strong>MORE FROM ALLAN:</strong></p><p><br></p><p><a href=\"https://40plusfitness.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://40plusfitness.com/</a></p>","author_name":"Nick Bracks"}