{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/4d8f2ca2-d931-4be1-96d2-ce984ea9e0ff/660a0ea684d38a0016b1fa59?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#163: Do You Put Off Doing The Things You Want Because of Obligations? w/ Kristin Neff","description":"<p>Do you put off doing the things you want because of your obligations?&nbsp;</p><p>You can often prioritise obligations over your own desires due to societal expectations, fear of failure, or a lack of self-compassion.&nbsp;</p><p>In this episode we explore self-compassion in personal growth, overcoming societal barriers for men &amp; building resilience in the face of global challenges.&nbsp;</p><p><br></p><p><strong>TOPICS:</strong></p><p><br></p><ul><li>The importance of self-compassion in personal development and mental well-being.</li><li>Encouraging men to embrace self-compassion as a source of strength and resilience.</li><li>Overcoming self-imposed pressure and finding sustainable enjoyment in your pursuits.</li></ul><p><br></p><p><strong>MORE FROM NICK:</strong></p><p><br></p><p>Find all links here: <a href=\"https://nickbracks.start.page/\" rel=\"noopener noreferrer\" target=\"_blank\">https://nickbracks.start.page/</a></p><p><br></p><p>Sign up to the website: <a href=\"https://open.acast.com/networks/610bca98fbf8e200123fdaa4/shows/6113e96b8b4903612016f7e9/episodes/nickbracks.com\" rel=\"noopener noreferrer\" target=\"_blank\">nickbracks.com</a></p><p><br></p><p>Connect with Nick on <a href=\"https://www.instagram.com/nickbracks/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>, <a href=\"https://twitter.com/nickbracks\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a> &amp; <a href=\"https://www.linkedin.com/in/nickbracks/\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a></p><p><br></p><p><strong>MORE FROM KRISTIN:</strong></p><p><br></p><p><a href=\"https://self-compassion.org/\" rel=\"noopener noreferrer\" target=\"_blank\">https://self-compassion.org/</a></p>","author_name":"Nick Bracks"}