{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/4d8f2ca2-d931-4be1-96d2-ce984ea9e0ff/65fc5e1a4048c50017389771?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#161: How Men Can Redefine Masculinity w/ Bruce Bramhill & David Mallard","description":"<p>Have you ever wanted to share something vulnerable but you felt too afraid of being judged? Sometimes it takes hearing a similar story to remind you that you are not alone in your thoughts. In this episode we discuss the cultural restraints and societal pressures that hinder men from expressing their emotions openly while looking at what it means to be successful as man.&nbsp;</p><p><br></p><p>TOPICS:</p><p><br></p><ul><li>Challenges of modern masculinity&nbsp;</li><li>Benefits of men’s support groups&nbsp;</li><li>Personal fulfilment &amp; authenticity</li></ul><p><br></p><p>MORE FROM NICK:</p><p><br></p><p>Find all links here: <a href=\"https://nickbracks.start.page/\" rel=\"noopener noreferrer\" target=\"_blank\">https://nickbracks.start.page/</a></p><p><br></p><p>Sign up to the website: <a href=\"https://open.acast.com/networks/610bca98fbf8e200123fdaa4/shows/6113e96b8b4903612016f7e9/episodes/nickbracks.com\" rel=\"noopener noreferrer\" target=\"_blank\">nickbracks.com</a></p><p><br></p><p>Connect with Nick on <a href=\"https://www.instagram.com/nickbracks/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>, <a href=\"https://twitter.com/nickbracks\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a> &amp; <a href=\"https://www.linkedin.com/in/nickbracks/\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a></p><p><br></p><p>LINK TO MELBOURNE MEN'S GROUP:</p><p><br></p><p><a href=\"https://mensgroup.melbourne/\" rel=\"noopener noreferrer\" target=\"_blank\">https://mensgroup.melbourne/</a></p>","author_name":"Nick Bracks"}