{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/4d8f2ca2-d931-4be1-96d2-ce984ea9e0ff/636af70fe12b8a0012a2c15e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#87 - TJ Power: Managing Your Mind","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6113e96b8b4903612016f7e9/show-cover.jpg?height=200","description":"<p>Tj Power is a neuroscientist and the co-founder of Neurify. Tj is an international speaker and has trained over 10,000 people to improve their mental health using neuroscience.</p><p><br></p><p>We discussed topics such as dopamine, social media, managing burnout and how to manage your mind. TJ has tangible and practical advice that anyone could benefit from...worth a listen!</p><p><br></p><p>You can learn more about TJ here:</p><p><br></p><p><a href=\"https://www.thedigitalmind.io/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.thedigitalmind.io/</a></p><p><a href=\"https://www.instagram.com/tjpower/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/tjpower/?hl=en</a></p><p><br></p><p>...</p><p><br></p><p>Thanks for listening! We would love your support so we can keep growing this show! Please sign up to&nbsp;<a href=\"http://nickbracks.com/\" rel=\"noopener noreferrer\" target=\"_blank\">nickbracks.com</a>&nbsp;to receive a free chapter of my book.&nbsp;</p><p><br></p><p>We would love you to subscribe, review, share and comment on the podcast to help us make a difference!</p><p><br></p><p>The Move Your Mind book &amp; Audiobook is now Available in stories Australia wide and online globally! You can find free chapters &amp; order here:&nbsp;<a href=\"https://www.booktopia.com.au/move-your-mind-nick-bracks/book/9780730392040.html\" rel=\"noopener noreferrer\" target=\"_blank\">Move Your Mind Book</a>&nbsp;or on my site:&nbsp;<a href=\"http://nickbracks.com/\" rel=\"noopener noreferrer\" target=\"_blank\">nickbracks.com</a></p><p><br></p><p>You can also sign up to our new Move Your Mind community group here:&nbsp;<a href=\"http://moveyourmind.me/\" rel=\"noopener noreferrer\" target=\"_blank\">moveyourmind.me</a>&nbsp;or here:&nbsp;</p><p><a href=\"https://move-your-mind.mn.co/plans/200614?bundle_token=6dca6070b36011b161b94ceb729a951e&amp;utm_source=manual\" rel=\"noopener noreferrer\" target=\"_blank\">Move Your Mind Community</a>&nbsp;</p><p><br></p><p>We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: <a href=\"https://open.acast.com/shows/6113e96b8b4903612016f7e9/episodes/www.underbracks.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.underbracks.com</a></p><p><br></p><p>You can find all of the other links here: <a href=\"https://linktr.ee/nickbracks\" rel=\"noopener noreferrer\" target=\"_blank\">https://linktr.ee/nickbracks</a></p>","author_name":"Nick Bracks"}