{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/4d8f2ca2-d931-4be1-96d2-ce984ea9e0ff/6331e580e42f280013b4fb6b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#75 - Lexi Crouch: Overcoming An Eating Disorder ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6113e96b8b4903612016f7e9/show-cover.jpg?height=200","description":"<p>This episode touched on a range of topics and was very raw and candid. Lexi talked about how she overcame a 15 year eating disorder and used her life experiences to help others. Lexi Crouch is an expert by experience in the field of Eating Disorders, Lexi is a professional speaker and educator for the Butterfly Foundation,&nbsp;she combines her nutrition education and mental health experience as an instructor for&nbsp;<a href=\"https://mailtrack.io/trace/link/153bd775884a043d9d660cfaff3c61ccd86286d5?url=https%3A%2F%2Fendeavourshortcourses.edu.au%2Fshop%2Fcourses%2Fnatural-mental-wellness-food-and-natural-remedies-to-support-wellbeing%2F&amp;userId=4299841&amp;signature=850ff79933d44c4d\" rel=\"noopener noreferrer\" target=\"_blank\"><u>Endeavour Short Courses</u></a><u>,&nbsp;</u>as well as speaking on Lifestyle &amp; Nutrition for events and conferences.&nbsp;Lexi has a lot of Media experience on radio, tv and published articles for her work and is a freelance writer for various companies as well as a passionate advocate in the mental wellness space.&nbsp;She is a member of the steering committees for the national roll out for the Medicare Scheme for Eating Disorders by the Federal Government, Shared Table - meal support (QLD HEALTH), Lived Experience Research Advisory Group, a Senior Mentor for Eating Disorder Queensland and a Yoga Teacher and completed her Bachelor of Health Science (Dietetics and Nutrition) at Endeavour College. Lexi is also working on a Startup to provide resources for Eating Disorder solutions and connects online through her Youtube channel, Website and Instagram platform You can learn more about Lexi here:&nbsp;<a href=\"https://mailtrack.io/trace/link/1c0eeaa029ca35bdbeda57aded6f67dbaec61280?url=https%3A%2F%2Fwww.lexicrouch.com%2F&amp;userId=4299841&amp;signature=8fe6343eec003563\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.lexicrouch.com/</a>&nbsp;or check out her new course on natural mental wellness at&nbsp;<a href=\"https://endeavourshortcourses.edu.au/shop/courses/natural-mental-wellness-food-and-natural-remedies-to-support-wellbeing/\" rel=\"noopener noreferrer\" target=\"_blank\">Endeavour Short Courses</a>&nbsp;   </p><p><br></p><p>...</p><p><br></p><p>Thanks for listening! We would love your support so we can keep growing this show! Please sign up to&nbsp;<a href=\"http://nickbracks.com/\" rel=\"noopener noreferrer\" target=\"_blank\">nickbracks.com</a>&nbsp;to receive a free chapter of my book.&nbsp;</p><p><br></p><p>We would love you to subscribe, review, share and comment on the podcast to help us make a difference!</p><p><br></p><p>The Move Your Mind book &amp; Audiobook is now Available in stories Australia wide and online globally! You can find free chapters &amp; order here:&nbsp;<a href=\"https://www.booktopia.com.au/move-your-mind-nick-bracks/book/9780730392040.html\" rel=\"noopener noreferrer\" target=\"_blank\">Move Your Mind Book</a>&nbsp;or on my site:&nbsp;<a href=\"http://nickbracks.com/\" rel=\"noopener noreferrer\" target=\"_blank\">nickbracks.com</a></p><p><br></p><p>You can also sign up to our new Move Your Mind community group here:&nbsp;<a href=\"http://moveyourmind.me/\" rel=\"noopener noreferrer\" target=\"_blank\">moveyourmind.me</a>&nbsp;or here:&nbsp;</p><p><a href=\"https://move-your-mind.mn.co/plans/200614?bundle_token=6dca6070b36011b161b94ceb729a951e&amp;utm_source=manual\" rel=\"noopener noreferrer\" target=\"_blank\">Move Your Mind Community</a>&nbsp;</p><p><br></p><p>We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: <a href=\"www.underbracks.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.underbracks.com</a></p><p><br></p><p>You can find all of the other links here: <a href=\"https://linktr.ee/moveyourmind\" rel=\"noopener noreferrer\" target=\"_blank\">https://linktr.ee/moveyourmind</a></p>","author_name":"Nick Bracks"}