{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/4d1eb966-6f07-4562-b9f1-9fd512f9631e/6316f9a1fc93be00120db133?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Chris & Connor's 750km Cycle Across Hokkaido Completed! (Feat. American Pete)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b9b44c42e856587298577b/7c6767aa-a5af-48d3-8bad-beeac56ec676.png?height=200","description":"<p>A couple of days late but not a buck short! American Pete and Chris survey the latter's rippling thigh muscles and have a well earned sit down.&nbsp;</p><p><br></p><p>AbroadInJapanPodcast@gmail.com for all your messages, and thanks to all who donated to the charity, https://primaryimmune.org/!</p>","author_name":"Stak"}