{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/4c53ef4c-65dd-4ab9-8e15-b7fa4cc95d7c/6af320f1268f0de56a6c294a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"CorkToday 10th November 2026","description":"<p>A suggestion to capture deer and take them to Doneraile Park, Finola Cassidy from the Irish Thalidomide Association on the Tanaiste saying he would like a state apology to be delivered this year, the Irish Guide Dogs on their free disability inclusion training for employers, we mark Irish Design Week 2026 and nutritionist and wellness coach Lorna O’Regan on why sitting is the new smoking</p>","author_name":"C103"}