{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/4c53ef4c-65dd-4ab9-8e15-b7fa4cc95d7c/6a5f6bf48ba30b317a0e95cf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"CorkToday 21st July 2026","description":"<p>How often do you clean your air fryer?, Cork needs to forward-plan to reap the benefits of the Ryder Cup in Limerick, the call for change to inheritance tax, the local Councillor who feels the Council not buying the former Irish Sugar beet plant in Mallow is a missed opportunity, family therapist, Dr Richard Hogan, with tips to enjoy the school holidays</p><p><br></p><p><br></p>","author_name":"C103"}