{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/4c53ef4c-65dd-4ab9-8e15-b7fa4cc95d7c/69b821d47ebe44dc8b1387c2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"CorkToday 16th March 2026","description":"<p>A look at new research that highlights the long-term mental health implications for residents in communities affected by flooding, Cork’s e-bike library, C103’s Nick Richards shares memories of Radio Caroline ahead of his return, the countdown to St Patrick’s Day and nutrition advice with Anneliese</p><p><br></p><p><br></p><p><br></p>","author_name":"C103"}