{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/4c53ef4c-65dd-4ab9-8e15-b7fa4cc95d7c/65940ee6d5efc500162cdb28?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"New Year Goals ","description":"<p>New Year Goals&nbsp; - our regular counsellor Joe Heffernan chats with Patricia </p>","author_name":"C103"}