{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/4b4e5842-0725-4b33-bc57-358f2943206b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Black Menopause & Beyond","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e5c2b06c05e2913f4085d/1685539461925-8e8a16739093a9a7e40a240f9551821b.jpeg?height=200","description":"<p>My name is Anita Powell. I'm a 50-year-old black female born in the UK I am suffering from the symptoms of perimenopause. A few years ago, I noticed that my body was responding different to how it used to be. Conversations with my peers and they too were noticing changes.&nbsp;I felt my overall health was&nbsp;deteriorating. As a 40 something year old woman I never really explored the topic of my health; I just lived it but not optimised on my health.&nbsp;After research I realised that I need to rethink my behaviour and take care of me.&nbsp;&nbsp;&nbsp;</p><p>&nbsp;</p><p>Within the podcast I will be discussing&nbsp;the Menopause, Midlife, and Beyond, looking at life from my perceptive, a black female,&nbsp;exploring health and lives of women.&nbsp;</p>","author_name":"Anita Powell"}