{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/4b0cd813-7493-4305-b809-fd8071075e21/ad2bea4f-f3eb-4769-8ecf-9ebbfdc715c2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 48: The Little Podcast of Calm","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611ed77306c05ec5f0f40e85/611ed7cf014bb2001382b9b5.jpeg?height=200","description":"With Hollie de Cruz and Suzy Ashworth, founders of The Calm Birth School.","author_name":"Ellie Gibson and Helen Thorn"}