{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/4b0cd813-7493-4305-b809-fd8071075e21/69c285691a160b44dbfc45a6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"332: Just the Two of Us - Helen's New Book! ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611ed77306c05ec5f0f40e85/1774355491286-9409fb57-d7d5-40e0-b6ae-22e9aa64ab5d.jpeg?height=200","description":"<p>IT'S HERE! Well, almost. Helen's brand new book,&nbsp;<em>How to Face Big Change and Come Back Stronger</em>, is out on 2nd April! So we sat down for a chat about it.&nbsp;</p><p><br></p><p>Listen in to find out why Helen wanted to write the book, and what she learned during the writing process. Ellie discusses what it's like to support a friend through hard times, and there's some chat about healthy and not-so-healthy ways of coping.&nbsp;Plus, discover what makes Helen laugh more than anything else, and why Ellie is now really into oil rigs.&nbsp;</p><p><br></p><p>We are on tour, just for a change. But also - Helen is doing a book&nbsp;tour! And Ellie is joining her for a couple of the dates! </p><p>Bath 27 March, Chorleywood 7 April, Nottingham 9 April, Leeds 10 April, Mold 11 April. Tickets from<a href=\" tix.to/helenthorn\" rel=\"noopener noreferrer\" target=\"_blank\"> tix.to/helenthorn</a> </p><p><br></p><p>Helen's book is out next week but you can pre-order now!&nbsp;<a href=\"https://www.amazon.co.uk/How-Face-Big-Change-Stronger/dp/1785045180\" rel=\"noopener noreferrer\" target=\"_blank\">Go go go!</a></p>","author_name":"Ellie Gibson and Helen Thorn"}