{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/4b0cd813-7493-4305-b809-fd8071075e21/3d6ebd10-7d55-48c4-a96b-ca655086447c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 179: Helping kids with anxiety with Dr Angharad","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611ed77306c05ec5f0f40e85/611ed7ce014bb2001382b61c.jpg?height=200","description":"<p>How can we help our children handle their worries? What's the best way to deal with bullying? Is it realistic to want kids to be happy all the time? Answering all these questions and more is the brilliant Dr&nbsp;Angharad&nbsp;Rudkin!&nbsp;</p><p><br></p><p>She tells us about her work as a child psychologist, and how having kids herself changed the way she deals with parents. We find out why it's important to think about our core values, and how to help children manage their friendships. Plus, we discover what to do if your child's the one doing the bullying, and are relieved to learn not even child psychologists' kids eat their vegetables.&nbsp;</p><p>&nbsp;</p><p><em>Find Your Girl Squad</em>, the book Dr&nbsp;Angharad&nbsp;co-wrote with Ruth Fitzgerald, is&nbsp;<a href=\"https://www.amazon.co.uk/Find-Your-Girl-Squad-Keeping/dp/1526362503/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1590415137&amp;sr=8-3\" rel=\"noopener noreferrer\" target=\"_blank\">out now</a>. Her other books,&nbsp;<em>What's My Child Thinking?&nbsp;</em>and&nbsp;<em>What's My Teenager Thinking?&nbsp;</em>are also&nbsp;<a href=\"https://www.amazon.co.uk/Dr-Angharad-Rudkin/e/B07KCV3M8W?ref_=dbs_p_pbk_r00_abau_000000\" rel=\"noopener noreferrer\" target=\"_blank\">available now</a>.&nbsp;&nbsp;</p><p><br></p><p>We're on Twitter (@scummymummies), Instagram, and Facebook. Please send your confessions to <a href=\"mailto:scummymummiespodcast@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">scummymummiespodcast@gmail.com</a> and visit us at<a href=\"http://scummymummies.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> ScummyMummies.com</a>. If you like the podcast, please rate, review and subscribe!</p><p>&nbsp;</p><p>The Scummy Mummies book is OUT NOW! We hope you like it, and if you do, we'd love an Amazon review!</p><p>&nbsp;</p><p>When we're not confined to our homes because of a global pandemic, we sometimes do live comedy shows! Visit&nbsp;<a href=\"http://scummymummies.com/\" rel=\"noopener noreferrer\" target=\"_blank\">scummymummies.com</a>&nbsp;for dates and tickets. If you've got a ticket for an upcoming show, chances are the date has been changed - please contact the venue for more info.&nbsp;</p><p><br></p><p>Thank you for listening!</p>","author_name":"Ellie Gibson and Helen Thorn"}