{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/4af2b95b-c9e0-4caf-b11f-e16145ba9ccf/c44cd3ab-1600-4d04-b251-eac62d35d505?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What is the Sweet Science? (with Spartans Boxing Gym Owner Russell Harrison)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6100856631fd81f125b34dae/6100858090e69d001a26cbb9.jpg?height=200","description":"<p>From Singapore, Austin discusses the sweet science of boxing with Russell Harrison, owner of Spartans, an all-inclusive boxing gym. They talk about fitness, the mechanics of boxing, and its role in fostering discipline, self-control, and personal growth. It's a knock-out!</p>","author_name":"Austin Rogers"}